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Parkville, MD


2812 Linwood Ave.

Parkville, MD 21234

(804) 512-8175

Hi, my name is Gerard Shaber and I am the owner and founder of Towson Fitness Concepts.We are a locally owned and operated training facility specializing in 1-on-1 fitness training. Each TF Concepts client is not only taught but guided through a number of total body workouts customized to fit his or her individual goals, needs and current fitness level.


Typical TF Concepts clients are children or adults looking to lose weight, lose fat, increase athletic ability, and get that beach body they've always dreamed of.


Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness shop.  Take advantage of us, and pretty soon everyone will be checking you out.


Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.


request a free

fitness assessment

CrossFit L1 Trainer


Former NCAA Division 1 Cross Country Runner